Chris BergerOutlive by Peter Attia — a ReflectionI am sure glad a book like this exists. I don’t believe there is a book this committed to explaining many of the ailments that currently…11 min read·Jul 12, 2023----
Chris BergerThe Song of the Cell by Siddhartha Mukherjee — A reflection:As Mukherjee shares, how can one define life? Does it stem from something tangible or metaphysical? Can we define life as a species…6 min read·Mar 27, 2023----
Chris BergerBook Review of Ray Dalio’s Changing World OrderBook Review of The Changing World Order by Ray Dalio5 min read·Sep 24, 2022----
Chris BergerResveratrol — WThis polyphenolic compound is argued by some as an antioxidant that may extend lifespan. This has been mentioned by several public figures…7 min read·Aug 29, 2022----
Chris BergerDNA repair mechanisms: Related to CRISPRSeveral mechanisms of DNA repair exist in mammalian bodies, acting as an important defense against cell cycle malfunctioning.6 min read·Jul 12, 2022----
Chris BergerHuberman Lab 5/17/22There is a funny story behind attending this. While listening to Ep. 61 of the Huberman lab podcast, I heard that he was coming to Seattle…5 min read·May 26, 2022----
Chris BergerSo How did CRISPR ever come to be?It was through the mechanism of a bacteriophage (a type of virus), aimed to inject its own DNA into the genome of the host bacterium. By…5 min read·May 6, 2022----
Chris BergerCancer Ward — Reflection & ReviewNote: There are many topics to discuss related to the book, which includes the historical context that this book was written. This post…7 min read·Apr 28, 2022----